All Episodes
Displaying 1 - 20 of 86 in total
86. Change: Three Things That Are Helping Me Live in It
What if the way you've shown up for the people you love has quietly changed — and that's actually okay? This week, Audra reflects on a simple moment (last-minute ice c...
85. What's Next for The Thread
Yes, we are still friends. No, the band is not breaking up. Are you really ready to let go of something that isn't broken? That's the question at the heart of this e...
84. 3 Leadership Lessons from the Global Leadership Summit
What does it look like to stop running from tension and start letting it fuel you? Fresh off two full days at the Global Leadership Summit in Wichita, I'm sharing the ...
83. Building a Foundation of Self-Trust
What if the way you think about self-trust is actually keeping you from it? Audra breaks down a coaching conversation that flipped her thinking on self-trust — and sh...
82. The Second Act of Parenting: How to Stay Close While Your Kid Becomes Themselves w/Wild Feelings Founder, Megan Saxelby
What if the story you've been told about the teenage years is just... wrong? My guest today, Megan Saxelby, founder of Wild Feelings, spent 15 years teaching middle sc...
81. The Business Behind the Brave Leap with ACTION Coach, Lee Gray
Ever feel like your best years might already be behind you? Lee Gray would tell you they're just getting started. At 50, Lee was laid off from her corporate marketing...
80. The Bridge: Honoring What Was, Building What’s Next with Sapahn Co-Owner, Molly Motsinger
How do you inherit someone else's dream and make it your own? Molly Motsinger built a 21-year career in healthcare before walking away to become CEO of Sapahn, an ethi...
79. 3 Lessons to Help Welcome in the Second Half of the Year
What if the real reset you need this year isn't about a new planner or another five-year plan — but about getting brutally honest with who you are right now? In this s...
78. My Summer of 100 No's
What if the key to growth this summer was intentionally chasing no's? That's exactly what I've been doing — and it's changing how I approach risk, rejection, and going...
77. Monday Morning Pep Talk: Do The Thing
What's the difference between a dream that changes your life and one that just lives forever in your Notes app? That gap might be smaller than you think — and it start...
76. When Parenthood Rewrites the Dream with Alex Kuhn
What if the thing standing between you and the life you actually want isn't your circumstances — it's still thinking in terms of “or” instead of “and”? Alex Kuhn, fou...
75. Your Next Chapter Doesn’t Require a New Life with Monica Packer, Habits & Identity Coach
What if your second act isn't about changing your life — it's about finally showing up in the one you already have? Monica Packer, founder of the About Progress podca...
74. Starting Over on a New Continent with Carolina Freeman
What does it actually take to leave behind everything you've built — your career, your country, your circle — and start over from scratch? Carolina Freeman did exactly...
73. The Art of Celebration with Jen Christian
What if your birthday celebration wasn't really about your birthday at all? Jen Christian turned 40 with one of the most intentional, fun, and friendship-forward cele...
72. The Importance of Detours with Career and Development Coach, Jenna Bottolfsen
What if the path that didn't work out was actually the one preparing you for exactly where you're supposed to be? Career and leadership coach Jenna Bottolfsen joins me...
71. The Power of Noticing with Executive Coach, Jeana Marinelli
What if the most powerful lesson from the Olympics has nothing to do with the athletes? Executive coach Jeana Marinelli joined me for a conversation straight from her...
70. The Identity Shift No One Can Fully Prepare You For with Taryn Zweygardt, Co-Founder of Flourish Wellness Collective
What if becoming a mom didn't just change your schedule — it changed you at your core? I sat down with Taryn Zweygardt, a therapist specializing in perinatal mental ...
69. What Happens When You Realize You Don’t Want the Life You’re Headed Towards with Damon Young, Founder of DK Counsulting & CEO of LEAD Wichita
What does it actually take to wake up, choose differently, and become someone new? Whether you're staring down a milestone birthday or quietly sensing it's time for a...
68. The Courage to Create with Jill Luton
What if the most creative thing you ever did had nothing to do with a paintbrush? Creativity isn't reserved for the artists with the fancy titles — it's a way of movin...
67. A Powerful Moment for Ambition & Motherhood with Ashley Bowen Cook
What does it look like when a leader stops splitting herself in two? Ashley Bowen Cook, owner of Alpha Charlie — an aviation-focused marketing firm based in Wichita, ...