All Episodes
Displaying 1 - 20 of 60 in total
60. You Are the Most Important Person You'll Ever Lead with Jeana Marinelli
What if the key to becoming a better leader isn't learning more skills, but simply becoming more yourself?I sit down with leadership coach Jeana Marinelli for an hones...
59. Radical Honesty with Amber Dunn
What happens when you finally stop pretending to be fine? When you peel back the layers of people-pleasing, workplace masks, and self-abandonment, what's left? This co...
58. Feeling Behind in Life? Do This.
Ever catch yourself thinking you should be further along by now? That quiet fear that everyone else has it figured out while you're still trying to catch up? Here's th...
57. What Happens When You Stop Numbing with Life Transition Coach, Josh Luton
What if the thing you use to cope is actually keeping you from truly living? I sat down with Josh Luton to explore his journey from daily drinking to sobriety, and how...
56. Why I've Never Feared Getting Older
What if the best decades of your life are still ahead of you? My grandmother has spent her life proving that aging isn't about shrinking—it's about clarifying. From st...
55. Starting Small: Act Two Habits to Anchor You with Dr. Rebecca Culver-Turner
Are you listening to your body, or just pushing through? Discover how tuning into your physical and emotional signals can transform your leadership, career, and person...
54. When A Life Shift is Out of Your Control w/ Kristen Selby, Founder of Executive Assistance
Are you navigating a season of unexpected change, feeling lost in your roles, or searching for your own definition of success? Discover how one woman rebuilt her life,...
53. Are You in Your Second Act?
What if turning 40 isn’t a crisis, but a coming of age? Are you feeling a quiet shift—a pull toward something more honest, grounded, and true to yourself? Today we beg...
52. What to Expect from A Lot with Audra in 2026
Are you ready to step into your second act? What if the next chapter of your life isn’t about starting over, but about becoming more of who you truly are? As we close ...
51. The Art of Wintering with Jess Dunegan
Are you craving a slower, more intentional pace as the seasons change? Discover how tuning into the rhythms of nature can transform your well-being, mindset, and daily...
50. 2025 Thread Team Review
Is it possible that the year is ending already? Today I’m bringing our Thread team together to talk about the unexpected curveballs that came our way in 2025. This can...
49. 10 Things I Loved in 2025
What if the best things in your year weren’t what you planned? As we wind down 2025, I’m reflecting on the surprises, tools, and shifts that made this year meaningful—...
48. Stop Fixing Yourself: Why Owning Your Strengths Changes Everything with Kennedy Rogers
What if your greatest strengths could help you navigate life’s biggest challenges—and even shape the way you parent? Discover how understanding and leveraging your uni...
47. Embracing Resilience with Janice Perkins
What if the messiest chapters of your life are actually the foundation for your most powerful growth? Today, I sit down with Janice Perkins—executive coach, speaker, a...
46. Balancing Act | Redefining Leadership and Ambition with Paige McPheely
Are you carrying a backpack full of expectations you never signed up for? Discover how redefining success, embracing help, and letting go of perfectionism can transfor...
45. Beyond Titles: Embracing Leadership at Kansas Leadership Center
Are you ready to rethink what it means to be a leader? What if leadership isn’t about titles or authority, but about the choices we make every day: in our families, ou...
44. When Goals Feel Chaotic
Are your goals inspiring you—or overwhelming you? Ever feel like your relationship with goals is more “complicated” than “motivating”? You’re not alone. Today, I’m sha...
43. Crafting Your Ideal Week
Are you making time for what matters most, or are you letting the little things crowd out your biggest priorities? Discover how designing your ideal week can transform...
42. The Art of Letting Go: Finding Freedom in Simplicity
Are you feeling overwhelmed as the seasons change and the holidays approach? What if the key to more joy and presence is letting go, not adding more? Today, I’ll share...
41. You Are Here
Are you exactly where you want to be, or does life feel like a map with a big red “You Are Here” dot and no clear path forward? Let’s pause together, take stock of our...